McKay Counseling, PLLC

I love to serve people who are ready to take small steps toward big changes. Clients tell me that my willingness to challenge them and give direct feedback is refreshing. They also say they appreciate my sense of humor and my willingness to relate as a real human being. My job is to be in your corner, to understand your situation, and help you gain the tools to feel healthier, more connected, and more confident in who you are. I offer both individual and relationship healing, particularly in context of trauma recovery, anger management, burnout, and addiction. Usually all of those issues connect and we all can find layers of work to do in each area. I can't promise to fix your relationship or heal all your wounds, but I can offer support, encouragement, and honest feedback. If you are missing inspiration and joy in your primary relationship; if you are spending too much energy on worry and fear; if you can't seem to shed guilt, shame, loss, or regret; if you're feeling trapped by your life or by behaviors that you can't seem to control, let's talk. Online sessions available.